Showing posts with tag: #workout
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The Gym Nerd
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Some impressions from today's #gym session... Doing #squats at the end of the #workout and in a #LLP style is a case for the #ministryOfSillyWalk PS: Say what you want about the music selection but it definitely pushes me 😅 #weighttraining #fitness #goHard #training #lifting #legday
Tags: #gym #squats #workout #llp #ministryofsillywalk #weighttraining #fitness #gohard #training #lifting #legday Likes: 0 Replies: 0 Boosts: 0 |
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The Gym Nerd
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Maybe you remembered how I was exited to start with my #cut some time ago announced in this post: https://mastodon.social/@TheGymNerd/112398702432080250 This is how it's going. * Multiple new projects at work So you didn't saw much #gym and #fitness content from me and maybe more #political stuff... I'm sorry if that annoyed you. But I felt this was important. But I have a new #workout plan. I could imagine talking about in future.
Tags: #cut #cat #eu #gym #fitness #political #workout Likes: 0 Replies: 0 Boosts: 0 |
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The Gym Nerd
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Back in the #gym game since a few days now and #training is going good again after #deload 🙂 Today was #pullday so you see me doing weighted #pullup 88kg(that's me) + 10kg Vest. Luckily I'm not that tall so I can still get full strength in my #basementgym Like always doing the eccentric part slowly and controlled... At least as slow as possible under that load 😅 #bodybuilding #backday #gohard #fitness #exercice #workout #pullups #homegym
Tags: #gym #training #deload #pullday #pullup #basementgym #bodybuilding #backday #gohard #fitness #exercice #workout #pullups #homegym Likes: 0 Replies: 0 Boosts: 0 |
