@rustoleumlove Interestingly, the oils...
"A study published online April 22, 2020, by the European Journal of Preventive Cardiology found that filtering coffee (for example, with a paper filter) — not just boiling ground coffee beans and drinking the water — was better for health, particularly for older people...Unfiltered coffee contains diterpenes, compounds that can raise cholesterol, and researchers say a cup of unfiltered coffee contains 30 times more diterpenes than a cup of filtered coffee. "
https://www.health.harvard.edu/staying-healthy/whats-the-healthiest-way-to-brew-coffee
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Anne Ominous
In response to this post@ai6yr facinating!
thanks for the info & link! much appreciated 😉
@rustoleumlove @ai6yr
Cafestol, in particular. Unfiltered coffee can really blow up a lipid panel.
https://academic.oup.com/mend/article/21/7/1603/2738489
by josh buermann ;
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BigK
In response to this post@ai6yr wow TIL! Thanks for posting this. I switched to decaf for other health reasons but started drinking more coffee because jitters or sleep disruption was the limiting factor previously. This may explain some things.
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